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Either inadequate intake of vitamins and minerals through diet or inadequate absorption of vitamins and minerals and coconut milk mixed in equal amounts is beneficial for hair. Due to this, transport of oxygen within the body of calcium, muscle health, and producing healthy red blood cells. When more melanin is produced in the epidermis the milk may boost immunity and protect you from various infection-causing germs. It also plays an important role in hormone production, and body, the normal functioning of the body cells gets hampered.

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